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Feb 27, 2020

We talk about one of my favorite ideas from the book today, and my guess is you want to hear what Essentialism says about sleep. We also touch on the idea of Extreme Criteria and offer a valuable tool for decision-making.

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Feb 27, 2020

Wait, wasn’t today’s guest on the show only a few months ago? True! This is a timely reappearance by Michael Spradlin, who recently released his new book on the near-misses of 11 U.S. Presidents. Breathtaking brushes with death! The talk touches on a boat crash, a nuclear crisis, a rescue by Davy Crockett, a mission...


Feb 26, 2020

Hit pause on your 100 mph day, and take some time to Escape, Look and Play. 

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Feb 26, 2020

Wow, I'm gonna say that this is one of the most impactful kids' books that I've read. A tremendous piece of writing that evokes so many different human conditions and emotions - loneliness, struggle, perspective, insight, empathy, perseverance and hope. Listen in, and then head on over to


Feb 25, 2020

Make your decisions and choices, or they'll be made for you. Today, we discuss the reality of choice on our path to Essentialism.

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