Aug 15, 2019
Settle in as The Spaniard receives therapy. Today’s guest helps him work through everything getting in his way. Okay, that’s only one way to look at this episode. Mental performance coach Brian Levenson helps top athletes, executives and other leaders reach and surpass their highest aims by understanding and managing their own thoughts and patterns. The topics include gaining confidence through repetition, the importance of close listening, exploring polarities (upsides and downsides that can vary with context), frame of mind during public speaking, taking things personally, and just what ”mental tools” are, anyway.
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