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May 31, 2021

Is following your passion god life/career advice? Tune in to hear the premise of this week's book. 

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May 28, 2021

What really matters. That is the focus of today's episode as we close out an awesome book and week. 

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May 27, 2021

Here’s another chat with the man virtually synonymous with ultra running, Dean Karnazes. When he spoke to Spanny for the first time, just about a year ago, he was entering the toughest year of his life as a professional runner, because the pandemic eliminated races and other events that formed his livelihood....


May 27, 2021

Part of reading for me is learning about other people and how they live their lives. I enjoy hearing philosophies similar and different from mine. It opens my eyes to some new and interesting things, and reaffirms others I already employ in my life. Today is that type of episode. 

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May 26, 2021

One of the reasons I enjoy this book so much is because it connects the ups and downs of ultra running to life. A life well-lived contains it all, and we get a glimpse of that in today's episode. 

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