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Dec 27, 2018

Andy Galpin is a tenured professor who aims to be a story-teller and teacher for all walks of life. He says he basically helps athletes make decisions, actively sharing (often for free! see his deep expertise in areas such as sports nutrition, exercise physiology, and strength & conditioning. He and Spanny talk about hard work and their impatience with groundless bellyaching. They overlap on role models including Frankie Edgar and geek out on collaborative writing. Don’t miss Andy's caution about DNA testing and his overall warning about yielding control of your fitness to technology.