Preview Mode Links will not work in preview mode

Feb 19, 2021

I figured a valuable way to finish the week would be sharing my habits/system relating to nutrition. I've made weight a few hundred times in my life, but only relatively recently really starting paying attention to what I was putting into my body. Today's episode ties up our learning from Eat Smarter and adds my personal experience with eating smarter over the last few years.

Support this podcast > Become a member of Spaniard School.