We talk about one of my favorite ideas from the book today, and
my guess is you want to hear what Essentialism says about sleep. We
also touch on the idea of Extreme Criteria and offer a valuable
tool for decision-making.
My mission is to embody and inspire lifelong learning. The Spaniard Show is my realtime learning on air. I talk about books and their lessons (kids' books, too), do interviews and summarize my weekly learnings.
I used to be a Spanish teacher and UFC fighter. Now, I write books, host this show and speak on stages. The Spaniard Show is my daily reps, as training in the gym was to my fighting.