Preview Mode Links will not work in preview mode

Apr 30, 2019

On today's show, we're talking the Pyramid of Priority as it relates to losing fat. We'll cover diets and calories and training types. Let's fill our minds w/ some quality nutrition!

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard
Website/Bookings/Reading List: https://charliespaniard.com
Book: https://amzn.to/2QPcf1P
Facebook: https://facebook.com/charliespaniard
Twitter: https://twitter.com/charliespaniard
Instagram: https://www.instagram.com/charliespaniard
Youtube: https://youtube.com/user/charliespaniard
 
Subscribe to The Spaniard Show:
iTunes - https://apple.co/2kxob7j
Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me
Stitcher - https://bit.ly/2qUBRPb
OR search "Spaniard Show" on any podcast app