We talk about one of my favorite ideas from the book today, and
my guess is you want to hear what Essentialism says about sleep. We
also touch on the idea of Extreme Criteria and offer a valuable
tool for decision-making.
Whether you don’t want to read, don’t have the time to read, or are simply on the lookout for great books to read, you’re in the right spot. With the discipline of wrestling and professional fighting and the lesson planning of a former teacher, I study all kinds of books (including kids' books) and teach their lessons. I also interview guests from all walks of life.
A bit about me, the host...former Spanish teacher turned UFC fighter. Fight name: The Spaniard. Current mission is to embody and inspire lifelong learning through speaking, writing and podcasting.