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Jan 31, 2018

What are you? Who are you? Answer those questions, back them by action, and you will believe.

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Jan 30, 2018

Answering this one simple question can get you out of bed with gusto every single morning. It's a simple process: 1. Tune in, 2. Answer the question, 3. Proceed with gusto!

Visit to book The Spaniard as a speaker or to work 1-on-1 to reframe your mindset.

Jan 30, 2018

All of this could be yours, Friend: Endurance, strength, mental toughness, and psychological boosts. How? Listen to this episode and work out The Spaniard way! Okay, okay, he freely admits that he’s no expert. ”I’m just a dude who became a professional athlete and paid attention along the way.” Maybe his way...

Jan 29, 2018

Learn the three types of goals and which you should focus on most. 

Visit for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


Jan 27, 2018

To operate at a high level, you need to surround yourself with positivity and richness of knowledge every chance you get.

What I Learned this Week episodes boil down the richest learning points and arm you with the tools you need to walk and talk with confidence.

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